Weigh In record (no journal entry) for 15 November 2016
|
79.9 kg
Lost so far: 20.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2016:
|
679 kcal
|
Fat: 24.68g | Prot: 22.95g | Carbs: 90.67g.
Breakfast: Café com Açúcar, Cachorro Quente. Lunch: Nestlé Passatempo Recheado Chocolate. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pastel de Queijo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Bretas de Moraes's Weight History
|