Weigh In record (no journal entry) for 05 February 2010
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97.3 kg
Lost so far: 8.4 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2010:
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1173 kcal
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Fat: 33.46g | Prot: 37.12g | Carbs: 191.34g.
Breakfast: Original Seltzer Water, Triple Omega, Coffee (Brewed), Papaya, Green Tea. Lunch: Multi-Grain Sandwich Thins, 25% Reduced Fat Swiss Cheese, Chipotle Mustard, Multi-Grain Brown Rice Chips. Dinner: Lite Caesar Dressing, Gourmet-Cut Caesar Croutons, Red Bell Pepper, Grape Tomatoes, Mixed Salad Greens. Snacks/Other: Diet Dr. Pepper, Dannon Light & Fit (Peach), Banana. more...
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Gaining 1.6 kg a Week
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super dave's Weight History
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