Weigh In record (no journal entry) for 07 November 2016
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98.4 kg
Lost so far: 22.7 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2016:
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202 kcal
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Fat: 9.86g | Prot: 23.77g | Carbs: 0.00g.
Breakfast: Chicken Breast, Kirkland Signature Bacon Bits Crumbled. more...
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Gaining 0.4 kg a Week
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