Weigh In record (no journal entry) for 07 January 2012
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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178 kcal
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Fat: 14.27g | Prot: 4.96g | Carbs: 11.27g.
Lunch: Natural Almonds 100 Calorie Pack. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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Losing 44.5 kg a Week
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Melissasatx's Weight History
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