Weigh In record (no journal entry) for 02 November 2016
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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2013 kcal
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Fat: 51.88g | Prot: 157.26g | Carbs: 246.14g.
Breakfast: Zucchero di Canna, Hawaiki Drink Soia alla Vaniglia, Le Naturelle Albume d'uovo, Alce Nero Farina di Riso. Lunch: Morubel Gamberi Indiani Sgusciati, Zucca Cotta, Farro. Dinner: Del Campo Alette di Pollo Piccanti, Tukano Noci Sgusciate, Salsiccia di Maiale, Merluzzo Dell'atlantico, Fagiolini Verdi. Snacks/Other: WHY 55 Protein Bar Nocciola, Proteine Whey, Stuffer Yogurt Herakles Bianco, Rossi Meringhe, Melinda Mela Renetta. more...
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Losing 2.8 kg a Week
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Skifanterun's Weight History
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