Weigh In record (no journal entry) for 06 January 2012
|
80.1 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2012:
|
210 kcal
|
Fat: 2.44g | Prot: 7.34g | Carbs: 39.57g.
Breakfast: coffee, Fat Free Half & Half, sugar, Oatmeal. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccisneros's Weight History
|