Weigh In record (no journal entry) for 25 October 2016
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109.5 kg
Lost so far: 7.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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586 kcal
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Fat: 30.22g | Prot: 25.88g | Carbs: 54.90g.
Breakfast: Baileys Coffee Creamer - Caramel, Costco Cinnamon Raisin Bagel, Fried Egg, Torani Sugar Free Chocolate Syrup, Coffee. Snacks/Other: Cisse Cocoa Super Thin Coconut Brownie Thins, Coca-Cola Diet Coke with Lime. more...
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Losing 0.7 kg a Week
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MaryEllen48's Weight History
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