Weigh In record (no journal entry) for 05 January 2012
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105.9 kg
Lost so far: 22.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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560 kcal
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Fat: 26.00g | Prot: 36.00g | Carbs: 48.00g.
Breakfast: All Natural Chocolate Mint Nutritional Bar. Lunch: Spicy Chicken Wrap. more...
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Losing 1.6 kg a Week
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