Weigh In record (no journal entry) for 24 October 2016
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84.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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2038 kcal
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Fat: 50.39g | Prot: 187.72g | Carbs: 208.77g.
Breakfast: Hero Marmellata Light alla Fragola, Proteine Whey, Hawaiki Drink Soia alla Vaniglia, Pan Bauletto Integrale. Lunch: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Invernizzi Gallette Bio al Farro, Aceto Balsamico, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Carne di Coniglio, Invernizzi Gallette Bio al Farro, Aceto Balsamico. Snacks/Other: Proteine Whey, Carrefour Miele Millefiori, Mele (senza Buccia), Sibamba Nocciole Sgusciate, Pavlakis Yogurt Greco 0%, Delidor Marmellata Frutti di Bosco, Kellogg's Special K Frutti Rossi, Chiquita Banana, Mevgal Crema di Yogurt Greco Extra 0%, Proteine Whey. more...
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steady weight
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Skifanterun's Weight History
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