Weigh In record (no journal entry) for 22 October 2016
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71 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1407 kcal
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Fat: 50.49g | Prot: 45.91g | Carbs: 201.86g.
Breakfast: Kaufland Orangensaft, Vollkornbrötchen, Kaffee mit Milch, Gouda. Lunch: Kaffee mit Milch, Marmorkuchen. Snacks/Other: Gekochtes Ei, Metzgerfrisch Kochschinken, Milka I Love Milka Hauchzarte Herzen. more...
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Gaining 2.1 kg a Week
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RolandSt's Weight History
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