Yorco's Journal, 10 Oct 16

Weigh In record (no journal entry) for 10 October 2016
80.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:
1300 kcal Fat: 30.64g | Prot: 59.41g | Carbs: 207.71g.   Breakfast: Canderel Sucralosa, Café. Lunch: Zuko Té Verde Sabor Limon, Tortillas de Maíz, Verdura Hervida, Pechuga de Pollo sin Piel, Caldo de Pollo. Dinner: Frijoles Refritos, Salsa, Café, Canderel Endulzante sin Calorías, Cebollas, Tortillas de Maíz, Quillayes Quesillo. Snacks/Other: Canderel Sucralosa, Café Colado, Sabritas Salsabritas Chamoy, Manzana Verde, Pan de Canela Dulce. more...
Gaining 0.0 kg a Week


Comments 
Eres mi héroe! (Y te amo!!) 😘😘😘😘 
10 Oct 16 by member: Virginia Ethel

     
 

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