Weigh In record (no journal entry) for 10 October 2016
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77.3 kg
Lost so far: 8.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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108 kcal
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Fat: 6.10g | Prot: 7.55g | Carbs: 5.55g.
Breakfast: Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water, Boiled Egg, Coffee (Brewed From Grounds), Coffee, Splenda No Calorie Sweetener. more...
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Losing 1.6 kg a Week
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Haloforu's Weight History
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