Haloforu - Member

Haloforu

Joined May 2010

Posts

139

Following

Followers

Weight History

Start Weight

97.1 kg

Lost so far: 39.3 kg

Current Weight

57.8 kg
Performance: Losing 1.1 kg a Week

Goal weight

56.7 kg

Still to go: 1.1 kg

Constantly battling weight and now it's more important since i have breast cancer. Living healthy is a challenge and my goal is to have more energy while undergoing chemotherapy. The Ketogenic-diet is easy to follow and gives me much more energy.

Haloforu's Weight History

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Following

	bearnoggin
	(only visible to followers)

	SherryeB
	Last weigh in: steady weight

	tina.and.tito
	Last weigh in: Gaining 0.1 kg a Week

	Chestnut63
	Last weigh in: Losing 0.2 kg a Week

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Haloforu's Cook Book

Calories: 66kcal | Fat: 5.66g | Carbs: 0.81g | Prot: 3.18g

Jalapeno Poppers

Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

View Complete Cook Book

Haloforu's Recent Food & Exercise

	Tomatoes
	Rye Bread
	High Protein Shake - Chocolate
	Elliptical
	Treadmill
	Walking (exercise) - 5.5/kph

View Diet Calendar