Weigh In record (no journal entry) for 08 October 2016
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71.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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5867 kcal
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Fat: 233.61g | Prot: 148.24g | Carbs: 561.30g.
Breakfast: Coca-Cola Coca-Cola Light, Delhaize Le Gout De Saveur Rieslingpastete, Eclair, Kaffee mit Milch. Lunch: Mettwurst. Dinner: Butter, Aldi Baguettebrötchen, Mio Himbeer Sorbet, Zitronen Sorbet, Champignonsauce, Spätzle, Mayonnaise, Pommes Frites, Cordon Bleu, Portwein, Pinot Blanc, Franziskaner Hefe-Weissbier (Flasche), Coca-Cola Coca-Cola. Snacks/Other: REWE Wiener Würstchen, Gut & Günstig Weizenbrötchen, Dickmann's Mini Dickmann's, Haribo Gummibärchen, Senf, Lyoner, Metzgerfrisch Kochschinken, Zentis Pflaumenmus, Choceur Alpenmilch Schokolade. more...
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steady weight
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RolandSt's Weight History
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