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My highest ever weight - UGH! It's the start of a new year and going to give it another shot.
I am going to try "The Lord's Table" which is a Biblical Approach to weight management.
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87.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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Gaining 0.3 kg a Week
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