gemd13's Journal, 03 Jan 12

Brand new Year, brand new me!
114.3 kg Lost so far: 9.1 kg.    Still to go: 46.3 kg.    Diet followed: Poorly.

View Diet Calendar, 03 January 2012:
1086 kcal Fat: 49.94g | Prot: 35.74g | Carbs: 131.48g.   Breakfast: Honey & Flax Granola Clusters, Coffee, Apples, Low Fat Vanilla Yogurt. Lunch: Cauliflower, Eggplant Parmesan Casserole. Snacks/Other: Cashews with Sea Salt. more...
Gaining 0.3 kg a Week

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gemd13's Weight History


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