Weigh In record (no journal entry) for 03 January 2012
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105.5 kg
Lost so far: 22.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1820 kcal
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Fat: 111.00g | Prot: 56.00g | Carbs: 150.00g.
Breakfast: Hash Browns (Large), Cheesy Bacon BK Wrapper. Lunch: Double Cheeseburger. more...
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Losing 1.0 kg a Week
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