Weigh In record (no journal entry) for 02 October 2016
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72.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2729 kcal
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Fat: 54.82g | Prot: 110.25g | Carbs: 439.92g.
Lunch: Fritz Fritz-Kola Zuckerfrei, Roter Pfeffer oder Cayennepfeffer, Meersalz, Tomaten, Gekochtes Ei, Metzgerfrisch Kochschinken, Dinkelbrötchen. Dinner: Fritz Fritz-Kola Zuckerfrei, Kaufland Pasta Sauce Bolognese, Barilla Spaghetti N.5 Integrale. Snacks/Other: Haribo Gummibärchen, Zentis Pflaumenmus, REWE Apfelmus, Weight Watchers Chocolate Mousse, Fritz Fritz-Kola Zuckerfrei. more...
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Gaining 8.4 kg a Week
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RolandSt's Weight History
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