Weigh In record (no journal entry) for 02 October 2016
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2016:
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1394 kcal
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Fat: 31.01g | Prot: 80.66g | Carbs: 192.66g.
Breakfast: Grapefruit (Pink und Rot), Bonne Maman Quitten-Gelee Extra, Exquisa Frischkäse 0,2%, Kornmark Schinkenbrot, Kaffee. Lunch: Optiwell Joghurt Rhabarber-Vanilla, Rosenkohl mit Kochcreme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargelstangen, Delikatess Kochhinterschinken, Putenschnitzel. Dinner: Granny Smith Äpfel, Fettarmer Naturjoghurt, Schweinebraten, Thomy Mayonnaise Legere, Kornmark Schinkenbrot, Kaffee. more...
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Gaining 0.4 kg a Week
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Pummelfloh's Weight History
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