Pummelfloh's Journal, 24 Sep 16

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Weigh In record (no journal entry) for 24 September 2016

60.5 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:

940 kcal

Fat: 37.26g | Prot: 33.36g | Carbs: 119.01g. Breakfast: Kaffee, Banane, Grießbrei. Lunch: Salatdressing, Endiviensalat, Pommes Frites (aus Tiefkühlware), Sea Gold Knusperfilet. more...

1664 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Pummelfloh's Journal, 24 Sep 16

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Pummelfloh's Weight History