Weigh In record (no journal entry) for 17 September 2016
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71.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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355 kcal
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Fat: 16.94g | Prot: 18.57g | Carbs: 34.04g.
Breakfast: Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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RolandSt's Weight History
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