Weigh In record (no journal entry) for 16 September 2016
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85.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1274 kcal
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Fat: 21.88g | Prot: 98.81g | Carbs: 165.45g.
Breakfast: Hero Marmellata Light Mirtilli, Hawaiki Drink Soia alla Vaniglia, Proteine Whey, Conad Pane di Grano Kamut. Lunch: Pomodori Ciliegini, Bonduelle Misticanza, Olio Extra Vergine di Oliva, Finocchio Crudo, Scotti Gallette di Riso e Mais, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Eridania Zucchero di Canna, Esselunga Banane Naturama, Stuffer Yogurt Herakles Bianco, Weetabix Formelle di Frumento Integrale, Proteine Whey. more...
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Gaining 0.7 kg a Week
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Skifanterun's Weight History
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