Weigh In record (no journal entry) for 12 September 2016
|
74.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
1650 kcal
|
Fat: 65.29g | Prot: 67.86g | Carbs: 205.98g.
Dinner: Fritz Fritz-Kola Zuckerfrei, Schwarzwälder Schinken, Metzgerfrisch Kochschinken, Galiamelone. Snacks/Other: Fritz Kola, Mars Maltesers, Coca-Cola Coca-Cola Light. more...
|
Gaining 18.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|