Weigh In record (no journal entry) for 11 September 2016
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110.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2677 kcal
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Fat: 177.06g | Prot: 146.11g | Carbs: 109.22g.
Breakfast: Butter, Milbona Rahmkäse, Gekochtes Ei. Dinner: Ja! Weinsauerkraut, Lidl Grobe Bratwurst. Snacks/Other: Seeberger Studentenfutter, Ja! Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 10.5 kg a Week
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arambow89's Weight History
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