Weigh In record (no journal entry) for 09 September 2016
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2452 kcal
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Fat: 71.76g | Prot: 72.11g | Carbs: 393.95g.
Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Luxlait pro-Dige Yaourt Erdbeere. Dinner: Zwetschgenmarmelade, Pizza Selbstgemacht. more...
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Gaining 3.5 kg a Week
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RolandSt's Weight History
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