Weigh In record (no journal entry) for 08 September 2016
|
107.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
2932 kcal
|
Fat: 185.63g | Prot: 141.61g | Carbs: 170.47g.
Breakfast: Milbona Rahmkäse, Bio Hackfleisch Gemischt, Gekochtes Ei. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Gebirgsjäger Käsebockwurst, Grünländer Mild & Nussig. Dinner: St. Mang Rubius der Würzige, Lidl Zuckermelone, Zwetschgen. Snacks/Other: St. Mang Rubius der Würzige, Seeberger Studentenfutter, Ja! Fettarmer Joghurt Mild 1,5% Fett, Balcerzak Rohpolnische, Foodloose Poesie Amelie, DM Bio Himbeer + Amaranth Fruchtriegel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|