Weigh In record (no journal entry) for 05 September 2016
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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2186 kcal
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Fat: 102.23g | Prot: 49.32g | Carbs: 265.47g.
Dinner: Essig und Öl Dressing (Hausrezept), Tomaten, Zwiebeln, La William Andalouse, Heinz Tomato Ketchup Light, Fritz Fritz-Kola Zuckerfrei, Bofrost Backofen Pommes Frites, Großer Cheeseburger, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. Snacks/Other: Innocent Smoothie Kiwis, Apples & Limes, Twix Twix Minis. more...
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Gaining 8.8 kg a Week
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RolandSt's Weight History
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