arambow89's Journal, 05 Sep 16

Weigh In record (no journal entry) for 05 September 2016
107.7 kg Lost so far: 31.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:
2825 kcal Fat: 142.68g | Prot: 256.11g | Carbs: 117.31g.   Breakfast: Metzger Rinderbraten Mager. Lunch: Äpfel, Milfina Butter, Metzger Rinderbraten Mager. Dinner: Milfina Butter, Ardo Markerbsen & Junge Möhren, Bauernglück Schweine Nackensteak. Snacks/Other: Maltodextrin, TiP Reine Buttermilch, Lidl Salami Pur Porc. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arambow89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.