Weigh In record (no journal entry) for 03 September 2016
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128.8 kg
Lost so far: 6.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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336 kcal
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Fat: 14.20g | Prot: 16.54g | Carbs: 34.71g.
Breakfast: Egg, Maxwell House International Cafe French Vanilla, Toasted White Bread. more...
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Gaining 0.1 kg a Week
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