Weigh In record (no journal entry) for 02 September 2016
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104.0 kg
Lost so far: 2.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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620 kcal
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Fat: 27.50g | Prot: 29.00g | Carbs: 60.00g.
Snacks/Other: Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's White Bread, Atkins Endulge Coconut Bar, Ruffles All Dressed (40g). more...
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Losing 0.6 kg a Week
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Kristal L's Weight History
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