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verificar em outra balança!
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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841 kcal
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Fat: 57.39g | Prot: 64.98g | Carbs: 16.52g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Frito, Morangos, Couve Refogada. Lunch: Salada Vinagrete, Carne de Panela, Pepino (com Casca), Peito de Frango. Dinner: Natu's Farinha de Linhaça Dourada, Ovo Frito, Queijo Parmesão (Ralado), Sadia Linguiça Fininha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Morangos. more...
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1887 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Day Costa's Weight History
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