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Day Costa
Day Costa
Joined August 2016
Posts
32
Following
3
Followers
4
Weight History
Start Weight
78 kg
Lost so far:
4.5 kg
Current Weight
82.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68 kg
Still to go:
14.5 kg
Follow
Day Costa's Weight History
View Complete History
Following
laura.antunes
Last weigh in:
Gaining 0.0 kg a Week
andgla
Last weigh in:
Losing 1.1 kg a Week
VERANILCE
Last weigh in:
steady weight
Day Costa's Recent Food & Exercise
Egg
Roasted Grilled or Baked Chicken Drumstick
Chicken Thigh (Skin Not Eaten)
Elliptical
Walking (exercise) - 5.5/kph
Weight Training (Bodybuilding)
View Diet Calendar