Weigh In record (no journal entry) for 01 September 2016
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104.1 kg
Lost so far: 2.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1320 kcal
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Fat: 62.00g | Prot: 34.00g | Carbs: 158.00g.
Lunch: Dairy Queen Poutine (Small). Snacks/Other: Dairy Queen Peanut Buster Parfait. more...
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Losing 10.2 kg a Week
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Kristal L's Weight History
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