Weigh In record (no journal entry) for 27 August 2016
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104.7 kg
Lost so far: 1.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 46.00g | Prot: 15.60g | Carbs: 130.00g.
Lunch: Subway 6" Cold Cut Combo on Italian Bread with L/T/O/GP/C/Cheese. Snacks/Other: Coors Light Beer. more...
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Losing 4.4 kg a Week
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Kristal L's Weight History
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