Weigh In record (no journal entry) for 27 August 2016
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73.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 75.90g | Prot: 46.21g | Carbs: 167.57g.
Breakfast: Pflaumenkuchen, Eclair, Delhaize Le Gout De Saveur Rieslingpastete, Coca-Cola Light*. Lunch: Aprikosenkuchen, Gouda, Vollkornbrötchen. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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