Weigh In record (no journal entry) for 26 August 2016
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73.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3703 kcal
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Fat: 141.54g | Prot: 170.65g | Carbs: 430.36g.
Breakfast: Marbertz Puddingteilchen, Kaffee mit Milch, Vollkornbrötchen, Gouda. Lunch: Luxlait pro-Dige Yaourt Erdbeere. Dinner: Gut & Günstig Tomaten Passiert, Ja! Tomatenmark, Knoblauch, Deluxe Gewalzte Bandnudeln Bärlauch, Zwiebeln, Tomaten, Galbani Mozzarella Light, Kalbsschnitzel. Snacks/Other: Fritz Fritz-Kola Zuckerfrei, Twix Twix (25g), Delhaize Le Gout De Saveur Rieslingpastete, Coca-Cola Aquarius Orange. more...
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Losing 5.6 kg a Week
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RolandSt's Weight History
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