Weigh In record (no journal entry) for 25 August 2016
|
105.2 kg
Lost so far: 1.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 74.36g | Prot: 29.48g | Carbs: 111.60g.
Lunch: Christie Premium Plus Crackers, Campbell's Ready to Enjoy Cream of Mushroom Soup. Dinner: Minute Rice Ready to Serve Long Grain & Wild Rice Chicken Flavour. Snacks/Other: Atkins Endulge Coconut Bar, Black Diamond Cheestrings Ficello. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristal L's Weight History
|