Weigh In record (no journal entry) for 23 August 2016
|
106.3 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 24.64g | Prot: 85.43g | Carbs: 167.98g.
Breakfast: Almond Breeze Chocolate Almond Milk, Body Fortress 100% Premium Whey Protein - Vanilla, Liberte 2% Greek Yogurt. Lunch: Black Diamond Cheestrings Ficello, Neilson Dairy 1% Partly Skimmed Chocolate Milk, Smart Ones Ravioli Florentine. Snacks/Other: Peaches, Yoplait Yogourt Source. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristal L's Weight History
|