Weigh In record (no journal entry) for 21 August 2016
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1214 kcal
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Fat: 27.21g | Prot: 67.22g | Carbs: 172.36g.
Breakfast: Pão Francês. Lunch: Carne de Panela, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Pão Francês, Goiaba. more...
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Day Costa's Weight History
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