Weigh In record (no journal entry) for 27 December 2011
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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1435 kcal
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Fat: 46.50g | Prot: 101.43g | Carbs: 86.43g.
Breakfast: Pistachio Nuts, Chia Seed, juiced 1/2 serve, 100% Whey Protein - Vanilla Cream. Lunch: Nonfat Blueberry Greek Yogurt, Reduced Fat Cheese Heads Natural Cheese Sticks, juiced 1/2 serve, Alpine Milk Chocolate, Cream of Broccoli Soup, Grilled Chicken, Instant White Rice. Dinner: 100% Natural Tomato Sauce, Spaghetti Winter Squash, Grilled Chicken, Alpine Milk Chocolate. more...
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Gaining 0.2 kg a Week
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Chippymimi's Weight History
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