AutumnHiker's Journal, 25 Jan 10

Weigh In record (no journal entry) for 25 January 2010
58.2 kg Lost so far: 22.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2010:
1617 kcal Fat: 39.38g | Prot: 81.80g | Carbs: 247.46g.   Breakfast: Sugar Free Low Calorie Maple Flavor Syrup, jenny craig french, fat free milk. Lunch: lean cuisine parmesan crusted fish. Dinner: jenny craig turkey. Snacks/Other: 100 cal popcorn, fat free milk, Jenny Craig Yogurt Dream Bar, jenny craig anytime, jello dulce de leche, Yogi Granola Crisps. more...
Losing 0.1 kg a Week

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Comments 
u are almost there. I cant wait to see u reach your goal & shine. 
26 Jan 10 by member: tendai

     
 

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AutumnHiker's Weight History


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