tendai
Joined September 2009
Posts
77
Following
34
Followers
36
Weight History

Start Weight
105.6 kg
Lost so far: 4.3 kg

Current Weight
101.3 kg
Performance: Losing 0.4 kg a Week

Goal weight
90.7 kg
Still to go: 10.6 kg
I'm here to finally let go of all the baggage in my life that has caused me to neglect my health. On this incredible journey, I am discovering myself, growing spiritually & emotionally.

I only have one life, and I will make the best of this, I promise....

tendai's Weight History


Following

mandeie
Last weigh in: Losing 1.9 kg a Week Down
 
anewannie
(only visible to followers)
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Jrnyval
Last weigh in: Losing 0.1 kg a Week Down

tendai's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
View Complete Cook Book

tendai's Recent Food & Exercise


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