BostonStump's Journal, 10 Aug 16

You're doing really well. Keep it up. :)  

Thank you, should be 5 stone off altogether this week :)  

Wow 5 stone! Congratulations you're doing amazing! 

I'm about a week away from the 5 stone mark myself. I also started at 21 stone or 126kg. But you have done it much more quickly than I have. Well done.  

Thanks for the support, Yep i have amazed myself, plenty of exercise in the morning before work and sometimes after work , I have cut out all the rubbish like Chocolate, i try to avoid bread cheese pasta but plenty of salad tinned tomatoes, home made soup and cut right down on the beer but need a beer at least twice a week, Good luck to you both.