Weigh In record (no journal entry) for 13 August 2016
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87.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 46.02g | Prot: 131.99g | Carbs: 231.05g.
Breakfast: Hero Marmellata Light Mirtilli, Pane Integrale, Latte Scremato, Zucchero di Canna, Proteine Whey. Lunch: Pane Integrale, La Bottega del Gusto Spalla Cotta, Pomodori, Olio Extra Vergine di Oliva, Finocchio Crudo, Esselunga Misticanza. Dinner: Masina Carne Equina, Pizza Capricciosa, Carote, Fagioli (in Scatola). Snacks/Other: Proteine Whey, Botany Applesauce, Fage Yogurt Greco Total 0%, Granarolo Latte Intero, Zucchero di Canna, Brioche al Cioccolato. more...
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Gaining 7 kg a Week
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Skifanterun's Weight History
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