Weigh In record (no journal entry) for 26 December 2011
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88.5 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2011:
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2125 kcal
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Fat: 112.13g | Prot: 103.67g | Carbs: 155.65g.
Breakfast: Coffee with Cream and Sugar, Sausage Breakfast Burrito. Lunch: Spicy Dressing, Southwest Chargrilled Chicken Salad. Dinner: Ground Turkey (Cooked), Spicy Soy and Flaxseed Tortilla Chips, Picante Sauce, Velveeta Cheese. Snacks/Other: Moscato, Veggie Crisps. more...
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2505 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 70.5 kg a Week
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LaosLadyATL's Weight History
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