es widiyanto's Journal, 11 Aug 16

alon alon asal kelakon :D
64.3 kg Lost so far: 4.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:
98 kcal Fat: 0.35g | Prot: 1.34g | Carbs: 28.11g.   Dinner: Madu, Jeruk Nipis. more...
Losing 0.1 kg a Week

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es widiyanto's Weight History


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