Weigh In record (no journal entry) for 10 August 2016
|
85.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 7.89g | Prot: 75.95g | Carbs: 84.25g.
Breakfast: DIA Leche de Soja Light, Café, Melocotones. Lunch: Sandía, Mercadona Pechuga de Pavo Adobada. Dinner: Carrefour Queso Fresco Batido Desnatado, DIA Edulcorante Líquido, Valor Cacao Desgrasado. more...
|
|
3342 kcal
|
Exercise:
Resting - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Sitting - 7 hours, Cleaning - 2 hours. more...
|
Losing 0.0 kg a Week
|
 Comments
Necesito ánimos ésto es muy duro
10 Aug 16 by member: casas gomez
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casas gomez's Weight History
|