Weigh In record (no journal entry) for 10 August 2016
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100 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1189 kcal
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Fat: 30.65g | Prot: 100.89g | Carbs: 135.78g.
Breakfast: Pomelo Rosado, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Lunch: Zanahorias Pequeñas, Peras, Tomates, Cuadril. Dinner: Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas, Almendras. more...
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Losing 2.1 kg a Week
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