Weigh In record (no journal entry) for 07 August 2016
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72.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 125.14g | Prot: 87.60g | Carbs: 315.94g.
Lunch: Gekochtes Ei, Lyoner, Tomaten, Weizenbrötchen, Fritz Fritz-Kola Zuckerfrei. Dinner: Fritz Kola, Grillmeister Rostbratwurst, BioGourmet Al Ragout Tomatensauce, Cucina Tortellini Spinat-Ricotta. Snacks/Other: Haribo Happy Cola, Fritz Rhabarbersaftschorle, Magnum Mini White, Magnum Mini Pink, Twix Twix Minis, Mars Maltesers. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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