Pummelfloh's Journal, 06 Aug 16

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Weigh In record (no journal entry) for 06 August 2016

60.5 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:

1134 kcal

Fat: 41.14g | Prot: 45.60g | Carbs: 147.71g. Breakfast: Overnight Oats. Lunch: Salatdressing, Rispentomaten, Endiviensalat, K Classic Knusper Filets Backteig, Kartoffeln. Dinner: Birnen, Milbona Joghurt Griechischer Art Pur, Granny Smith Äpfel. Snacks/Other: Romanza Banana Split. more...

2120 kcal

Exercise: Hiking - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Pummelfloh's Weight History

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Pummelfloh's Journal, 06 Aug 16

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Pummelfloh's Weight History